Social Security Disability Grid Rules by Age

If a disability applicant doesn't meet an impairment listing but can't do their past work, the Social Security Administration uses a grid of rules that sets out when an applicant is disabled based on their age and RFC level (sedentary, light, or medium work). Social Security acknowledges that, as people get older, it becomes increasingly difficult for them to adapt to new work environments and learn new skills, so the grid rules make it easier to qualify for benefits.

If your impairments aren't exertional but are wholly mental or psychological, the grid rules don't apply. They also won't apply if you can't use your prior job skills, if you fit into a "special vocational profile" (such as having done 35 years of heavy physical labor), or if you can't even do sedentary work.

The articles on this page explain how the disability grid rules work for different age groups, including younger individuals, those of advanced age, and those nearing retirement age.

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