Snore quietly and reduce your chances of cardiovascular diseases

Could it be possible that loud snoring is linked to heart disease and stroke? A group of Hungarian scientists think so after interviewing more than 12,000 snorers.

The idea isn’t new, many health professionals and scientists have been making this connection, but only recently has there been data to back up this theory.

After interviewing the 12,000 snorers, they concluded that loud snorers had a 67% larger chance of suffering a stroke than non-snorers or quiet snorers, while 54% had a greater chance of experiencing a heart attack.

The study was published in Journal Sleep and identified that loud snoring, accompanied by breathing pauses, could actually help doctors identify people at risk for cardiovascular disease.









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